Performance out of potential

A social transformative change agency that empowers individuals and organizations to get optimal performance out of their potential. A foundation in impulse control, anger management, conflict resolution, critical thinking and life skills is essential to navigating today’s world. Our strategies build rapport, create awareness about the buffet of life and support self-empowered change.

  • “Hold fast to dreams, for if dreams die, life is a broken winged bird that cannot fly.”

    Langston Hughes Poet, Social Activist, Novelist, Playwright, and Columnist
  • “Defining myself, as opposed to being defined by others, is one of the most difficult challenges I face.”

    Carol Moseley-Braun Politician and Lawyer
  • “Whatever we believe about ourselves and our ability comes true for us.”

    Susan L. Taylor Journalist
  • “Never be limited by other people’s limited imaginations.”

    Dr. Mae Jemison First African-American Female Astronaut
  • “The time is always right to do what is right.”

    Dr. Martin Luther King, Jr. Activist


Take Back Your World NAVigate Your Life Youth & Community Programs

Developed in response to the disproportionate amount of anti-social behaviour and violence in Ontario’s marginalized communities,Take Back Your World NAVigate Your Life is an innovative alternative youth and community engagement model.

Crisis Prevention and Intervention

Utilizing the ‘Ounce of Prevention’ pedagogy to address crisis; training proactively equips participants with crisis management principles thereby minimizing the likelihood of violent behaviour when faced with adversarial situation.

Mental Health Wellness and Recovery

Develop an understanding of the concepts of Mental Health Wellness. Delve into the realm of recovery, personal responsibility, self-determination, self-advocacy, communication, setting obtainable goals, resiliency and individual healing.

Conflict Management

How many times have we seen members of professional sports teams, entertainers or employees lose it in their stressful environments and jeopardize themselves and their organization’s reputation? Urban Rez Solutions understands that anger and conflict have no boundaries.

Pre-employment Training

Equipping employees with the skills necessary to NAVigate and offset challenges that arise in the workplace and familiarizing them with work place expectations is cost effective and smart”.

How to avoid escalation when interacting with police

Useful strategy that maintains dignity and minimizes stress when interacting with police.


There will be four community interactive events called “City Pop-Ups ”, in the
following cities : Toronto, Hamilton, Windsor, and Ottawa. Each region will include local community partners.

March 31, 2018

March 31, 2018
Caribbean Centre
2410 Central Ave
March 3, 2018
RA Centre
2451 Riverside Dr, Ottawa, ON
April 7th. 2018
Bram and Blume Appel Salon
Toronto Reference Library
789 Yonge Street
Toronto, Ont M4W 2G8
March 10, 2018
Lincoln Alexander Centre, The Grand Ballroom
160 King St E,
Hamilton, ON


Toronto Eaton Centre

Just Think 1st

De Grasse Think First

Just Think 1st Anti Gun Violence Campaign


SPORRA is a digital comic book that addresses
the disruption that the trans Atlantic Slave trade has caused,
providing youth with a positi vevision of their Cultural identity
in alignment with their potential.

The characters in SPORRA will focus on strengthening cultural
identity supported by a historical legacy and foundation upon
which possibilities and potential can be realized. Using images
of predominantly African Canadian people, past and present
and the representation for their culture and philosophy . It will
also be intergenerational.


Collective action refers to action taken together by a group of people whose goal is to enhance and achieve a common objective. It is enacted by representatives of the group. It is a term that has formulations and theories in many areas of the social sciences including psychology, sociology, anthropology, political science and economics.



We Are…

Black History month is a time to reflect on the countless contributions people of African descent have made to the global village.  Whether it is scientifically, socially, financially or [...]

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